Anyone see Oprah on June 30, 2009, talking about a calorie
restriction diet?
From what Dr. Oz said, it can basically add years, if not decades, to your life.
Basically, you limit your calorie intake to a minimum, but what you do eat is full of nutrients, so that in effect, what your body absorbs is hyper nutritional.
Dr. Oz said the body's cells work more efficentally and thus, the cells don't age as fast, and thus you live longer.
Oprah said a man named Joe...
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